6.29.2005

Workout Day

Today I went out for 2 miles, according to good old Google maps. I actually ran for about 3/4 of a mile of that, but I did do the very dorky power walking while during my recover times. My plan is to go for the same thing two more times to get more comfortable before pushing to 1 mile of running and then adding more mileage incrementally.

I swear I'm going to get the hang of this being in shape thing.

I do want one thing that I haven't been able to find. It could be either a web-based thingy or a full program, though it's probably not necessary. It would be one where you could enter a location and mileage and have it generate your run. One out and back and a loop, maybe. It would be great for varying your workout scenery somewhat from day to day, and for quickly coming up with a route when you're traveling.

You could even make a pro version that takes altitude into account and you would then log your times into. It would keep track of your training and suggest routes accordingly. Maybe even suggest additional training, such as crunches or making sure you're getting enough stretching. That would be cool.

0 Comments:

Post a Comment

<< Home